Melissa Impett

Let's be honest—in this wild, modern life, our posture is under attack. Between phones, computers, desk jobs, and slouching on the couch, our bodies are screaming for alignment.

The truth? Most people don't stretch. Life gets busy. Excuses pile up. It's uncomfortable and easy to avoid. But having someone stretch you? That's a game changer.

Melissa discovered stretch therapy the way most great things find us: by experiencing it herself. Through assisted, supported postures with her yoga instructors, she realized just how safe she felt being held—it allowed her body to release in a way she had never experienced stretching on her own.

Here's what most people don't realize: stretching works best when your body is deeply relaxed. If you're forcing yourself into a stretch that causes stress, it's difficult for the body to let go. At Wild+Well, being fully supported in each posture allows your body to truly melt into the stretch.

The Wild+Well goal is simple: get your central nervous system so relaxed that when you're guided into a stretch, your body is receptive enough to release, lengthen, and return to proper postural alignment.

What you can expect: to leave feeling relaxed on another level. Spacious. Sometimes even a bit taller. And because Melissa is an intuitive channel, sessions often include deep conversations and powerful messages that land exactly when you're in your most open and receptive state.

With floor, table, and chair options, these stretch sessions are accessible to everyone—regardless of age, ability, or fitness level.

Book a session & experience the difference for yourself.